Houston

Ritual One · Houston

Knox–Henderson. 1121 Uptown Park Blvd, Suite 9 Houston, TX 77056 — for the way Houston trains.

Houston Studio – Interior – Low-Light

Studio info

1121 Uptown Park Blvd, Suite 9

Houston, TX 77056

OPEN NOW · CLOSES 8:00P

Mon – Fri

5:30a – 8:00p

Saturday

7:00a – 1:00p

Sunday

8:00a – 12:00p

What makes us different

State-of-the-art studio. Infrared heat, ionized air, shock-absorbent floors. Built for a cleaner, lower-impact workout.

Step into the pulse of the room — instructor-led playlists and dim lighting work together to turn movement into a sensory experience. Distraction dissolves. Heat becomes clarity.

POWER SCULPT

Our award-winning Power Sculpt is a tempo-driven class that combines high rep strength training with light weights and a short, low-impact cardio section into one seamless 60-minute session. Expect a full-body workout that targets every major and minor muscle group. Also offered in 45-minute Express classes.

R1 HOT PILATES

Mat Pilates, the Ritual One way: 60 minutes of heated, tempo-driven Pilates designed to enhance strength, stability, posture and flexibility all while focusing on breath control and muscle balance. Also offered in 45-minute Express classes.

R1 STRENGTH

A 50-minute, low-impact strength training class designed to build lean muscle, boost performance and enhance functional movement. Expect slower, intentional sets using heavier weights, with a focus on form, control and progressive overload.

POWER VINYASA

60 minutes of intelligently sequenced yoga, combining breath-to-movement flow with upbeat music to challenge strength, flexibility and focus. This dynamic practice leaves you grounded, centered and strong.

Houston team

Yagmur would describe her class as grounding, challenging, and music-driven with a playlist that’s mostly rap with house and pop sprinkled in.

Yagmur Griffin

Owner | Strength

Nico would describe her class as fun, spicy, and full-body with a playlist that’s rap and pop heavy mixed with house music.

Nicole Young

Community and Training Lead | Pilates, Sculpt

Hailey would describe her class as spicy, strong, and savage with a playlist that’s a party–high vibes only.

Hailey Roberts

Pilates, Sculpt

Loghan would describe her class as energizing, therapeutic, addictive with a playlist that takes you back to the 2000s club.

Loghan Rauba

Sculpt

Visit · Houston

come sweat with us in Houston

1121 Uptown Park Blvd, Suite 9

Houston, TX 77056